This blog is a little story of a family’s movement into whole food, unprocessed, natural, plant based eating. A husband who is an Ironman, a wife with a chronic illness, and two young ones (who, like many kids, don’t like much that is green!). Here are our stories, our recipes…let’s see how we go 🙂 Everything you find here will be plant based (vegan) and mostly gluten free.
“Veganism is not about giving anything up or losing anything; it is about gaining the peace within yourself that comes from embracing nonviolence and refusing to participate in the exploitation of the vulnerable”
— Gary L Francione
Plant based Munchies 
June 10, 2013 at 9:22 am
Thanks so much for sharing your story with us! I’m new to the blog, and I’ve only just started reading through snapshots of your experience, but I look forward to reading more. It’s amazing how much difference a change in diet can make, isn’t it? x
June 10, 2013 at 11:37 am
Welcome! It IS amazing – to mind, body and spirit! Food is such a journey. Sounds odd but eating consciously opens so many doors. Hope you enjoy!
October 7, 2013 at 7:16 am
I really like your recipes. Like the spice, the imagination, and the photos. I also like your commentary.