Plant based Munchies

A journey towards whole food, plant based, healthy eating….

Chocolate pancake skewers with strawberries (GF)

5 Comments

Gluten free vegan chocolate pancakes

Gluten free vegan chocolate pancakes

I made these little cherubs for my niece’s birthday party. The task was an allergy friendly addition to the food table! So these are gluten free, dairy free, egg free, nut free, soy free pancakes! Wow! Exhausted already? Hopefully nobody has a strawberry allergy ๐Ÿ™‚

I have posted a number of varied pancake recipes on this site on a hunt for a “go-to” recipe. Dave and I particularly like the hazelnut pancakes I have to say, but the kids are not as in favour of those as we are (Mr 5 thinks he doesn’t like nuts!). And if you have GF flours in stock, these are super easy to whip up (no pulverising nuts required ๐Ÿ˜‰ ). They are also really delicious!

I thought I wasn’t a fan of buckwheat. I have no idea why I thought that. Because this really works. I’m really glad I gave it a go! It doesn’t have a strong flavour like millet or amaranth or even coconut flour can give.

Ingredients:

1/2 cup brown rice flour

1/2 cup buckwheat flour

1/4 cup Arrowroot flour (tapioca)

1 tsp baking powder

3/4 cup rice milk

2 T rice syrup

1/4 cup coconut palm sugar (or just use more rice syrup)

1 heaped T cacao powder

Mix mix mix and lightly fry ๐Ÿ™‚ Easy done.

Add a little more milk if the mixture is too thick…and enjoy! What better than chocolate pancakes for breakfast ๐Ÿ™‚

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Author: Rah

www.plantbasedmunchies.wordpress.com

5 thoughts on “Chocolate pancake skewers with strawberries (GF)

  1. Buckwheat and hazelnuts are actually two of my favorite ingredients in the world, so I am SUPER excited to give these a try!

  2. Reblogged this on hopefullvegan and commented:
    So cute! Adding this to my list of vegan recipes to make!

  3. These are so cute! What a great idea. Celeste ๐Ÿ™‚

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