Plant based Munchies

A journey towards whole food, plant based, healthy eating….

Strawberry ice cream

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Strawberry ice cream

Strawberry ice cream

1 pkt organic silken tofu

1 cup non dairy milk

2 cups strawberries

1 ripe banana

1/3 cup agave or rice syrup

2 T coconut oil (liquid)

1 tsp vanilla extract

1/2 tsp xanthum gum

1/2 tsp apple cider vinegar

I used as a base for my recipe idea although didn’t follow it entirely. Mainly because I don’t want to use vegetable oil or white granulated sugar. But despite the fact that I didn’t follow the process entirely, the site gives a great deal of info about the science of ice cream making if you are interested (including the role that xanthum gum plays). It’s worth a read if you want to venture into ice cream making!

Blend all ingredients and freeze – stir every hour or so to help incorporate air.

Otherwise if you have an ice cream maker, cool the mixture in the fridge and then pop in the ice cream maker to chill and churn.


Author: Rah

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