Plant based Munchies

A journey towards whole food, plant based, healthy eating….

Mayonnaise (the plant based way) and a waldorf(ish) salad

1 Comment

Mayonnaise - the plant based way

Mayonnaise – the plant based way

Unbelievable but true. Here is a delicious vegan mayonnaise. I’ve researched this, I promise. And the best recipe yet goes to Veggieful: very impressive. And here’s my version of their version! It really is STUNNING.  And even if you are not vegan, you will love this healthy tasty mayonnaise. (I promise there is nothing about it that tastes soy or tofu ish!).

300g silken tofu (use organic so it’s non GMO)
1/4 teaspoon salt
2 tspns rice syrup
1 diced garlic clove
3 tspns dijon mustard
1 Tblspn  oil
1 Tblspn apple cider vinegar

Squeeze of lemon.

Add all ingredients into a blender and blend away. Refrigerate for a couple of hours so that it thickens up a little.

Seriously. This is so yummy I kept eating it off the spoon before it even made it to the fridge!


I actually wasn’t sure what to do with mayonnaise. Hmmm….

So I made a waldorf(ish) salad.

Iceberg lettuce

Green apple, chopped

cucumber, chopped

snow peas, chopped

Avocado slices on top

and….it’s supposed to be walnuts (but I didn’t have any so I used almonds and cashews)

Toss it with the mayonnaise – delicious lunch!

Waldorf salad


Author: Rah

One thought on “Mayonnaise (the plant based way) and a waldorf(ish) salad

  1. What I really like about this recipe is that there’s only 1 tablespoon of oil! So much healthier than traditional mayo, and it looks yummy too. Celeste:)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s