Plant based Munchies

A journey towards whole food, plant based, healthy eating….

Hazelnut pancakes with banana

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Hazelnut pancakes with banana, gluten free and vegan

Hazelnut pancakes with banana, gluten free and vegan

I’ve been working on gluten free vegan pancakes and have finally found a mix that I’m happy with!

1/2 cup millet flour   (EDIT: I have since made these without the millet, but with 1/4 tapioca starch instead. Beautiful!)

1/2 cup brown rice flour

1/2 cup ground hazelnuts

1 T raw cacao powder

1 tsp baking powder

1 T nut butter (any)

1 cup almond milk

1 banana

Mix the dry ingredients well. Add in the wet ingredients and mix. Taste the batter because you may prefer extra cacao or extra sweetening. After the pancakes cooked I added sliced banana in between and ate them like pancake banana sandwiches.

Hazelnut pancakes with banana, gluten free and vegan

Hazelnut pancakes with banana, gluten free and vegan

It was delicious! I think the banana is fresh and sweet and just perfect with hazelnut pancakes. I was totally happy with the mix but if you are not using banana, you may want extra sweetness in the batter mix. Thanks to Soul shine Vegan for the idea!

Enjoy! What a breakfast!

IMG_1561-001

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Author: Rah

www.plantbasedmunchies.wordpress.com

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