I have to admit, I am still in the “getting used to it” box when it comes to green smoothies. But this one makes me feel like I’m sitting on a tropical island with my feet up instead of the reality of chasing two young kids on limited energy. It’s like a little holiday in a glass 🙂
I’ll try to add some quantities – though I’m not great at this because it changes every time I cook. Just alter it to taste. But here’s a start
1 tin pineapple (fresh is good if you have it, although slightly “bit-tier” in texture)
300 ml coconut cream
2 good handfuls of baby spinach
2 good handfuls of ice
2 tblspns of protein powder (I used hemp)
1 cup of pineapple juice
If you have fresh ginger, that would be stunning in this as well.
I was going to share it with my kids but accidentally drank it all. Will have to make them another one!